Fitness Expert Greg Plitt Launches Revolutionary Exercise Equipment The ‘metaball Fitness System’ – Yahoo Finance

Fitness experts cut to the core to target the center of power – Yahoo News

Simply click a button, and you’re on to thenext move. No long intervals of changing weightsor adjusting equipment The Metaball Fitness System provides a fun, dynamic trainingworkout that involves a variety of moves that target every muscle Plitt’s Signature Moves DVD shows you how you to use the Metaball to get in the best shape of your life The Metaball Fitness System includes an easy-to-follow 90 Day Body Transformation Calendar and The Metaball Quick Start Weight Loss Plan, both of which will guide you on the right track to successfully transforming your body The Metaball Fitness System is available for pre-order starting today at . Preorders of products and packages will be sold for up to 40% off for a limited time only. About Greg Plitt: Over the last 8 years, Greg Plitt actor, model, entrepreneur and motivational speaker has appeared on over 250 fitness magazine covers and is undisputedly America’s #1 male fitness model. Greg is a two-time All-American wrestler, a graduate of West Point Military Academy, a U.S.

That’s to engage the transverse abdominals (the front and side muscles of the abdominal wall).” Allen, a former body builder takes a personal approach to training. “One of my favorite things to do is agility drills,” he said. “Squat jumps, alternating lunges with jumps and power skips: those types of dynamic movements target your core.” Taylor said a mere 20-minute core workout, involving as few as four rotating exercises in a circuit, serves as a good warm up for most activities, from lifting weights to playing basketball.

GreenStreet offers a different spin on a night out in downtown Houston – Your Houston News: Entertainment

You can still pay attention, but you are also burning calories. The dog days of summer are slowly coming to an end, and parents will soon be faced with schedule overload and afterschool activities, said Richards. But dont let that keep you from adapting a healthy lifestyle; planning, organizing, and even mixing in a quick work out here and there, will have moms and dads well on their way to becoming more active and prioritizing exercise in their lives. Richards has written and spoken extensively on health, exercise, and wellness topics. For assistance in making arrangements to interview Richards, contact Lauren Whetzel (, 215.596.8864) or Brian Kirschner (, 215.895.1186).

Back-to-School Season Means Time for Moms and Dads to Make Exercise a Priority, Says USciences Prof

Live Music Concert Series Rounding out the music selection at GreenStreet will be an extended schedule of live outdoor concerts on The Lawn with a wide range of music for all to enjoy! Stretch out on McCormick & Schmicks newly renovated outdoor patio or grab a seat out on The Lawn for a free weekly live concert every Thursday and Friday, from 5-8PM. Performances include: Thursday, August 7 from 5-8PM: Kosmic Latte (Pop/R&B) Friday, August 8 from 5-8PM: Ronnie Corb (Pop/Rock) Thursday, August 14 from 5-8PM: Anthony Caceres Trio (Jazz) Friday, August 15 from 5-8PM: Ken Gaines (Award-winning Texas Singer/Songwriter) Thursday, August 21 from 5-8PM: The Gypsies go here now (World Music) Thursday, August 28 from 5-8PM: Pete Simple (Pop/Rock) Friday, August 29 from 5-8PM: Scott Morrison (Country/Rock) Barkitecture Houston Dog-lovers can once again mark their calendars for a weekend full of caninerelated fun as Barkitecture Houston returns for its sixth year to GreenStreet, October 17-18. The annual doghouse designing event, benefitting Pup Squad Animal Rescue, will feature one-of-a-kind, custom-built doghouses for sale all created by teams composed of local artists, designers and architecture firms from the Bayou City. While bidding on these artful creations, event-goers also will enjoy the chance to mingle with fellow pet-lovers during special Yappy Hour complete with live music, raffle prizes and other free entertainment scattered across The Lawn.

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